Category: Health
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Signs of Iron Deficiency
Iron is important for your body. It’s an essential part of Hemoglobin, which is what helps your body transport oxygen to tissues. Hemoglobin is what makes your red blood cells so red when it binds with oxygen. Paleness Becuase low iron leads to low hemoglobin production cells can look paler…
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The Skinny on Turmeric
Turmeric has received some crazy claims in the past – what about weightloss? Let’s look into it…
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Exercise that Works
Exercise should never be easy, but it shouldn’t be hard either… Choosing the right kind for you can make all the difference!
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Types of Pain
There are different types of pain that can linger for a long time, or show up out of the blue. Here they are, and here’s what you can do.
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Wait! … Loss?
Why is weight loss so hard? Thinking about your body as not good enough and grinding it into what you want it to be is a recipe for stress response. Loving your body and wanting better for it typically yields good results.
Dr. Kahlen Pihowich, ND 